Wednesday, Nov 27, 2024

Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

This week is likely to be a celebration for you. Ever wonder: What is it with Easter eggs? How did the Christian Holiday celebrate the resurrections of Christ become an integral part of the Easter tradition of hiding, dying and serving eggs? We have the answer and 5 keto deviled egg recipes you won't believe you've ever tried.

This is the story of Easter eggs and how you can enjoy them this Easter, with bold flavours.

Let's celebrate!

Easter Eggs: Why we Use Eggs

Simply put, the egg is an ancient symbol for new life. While eggs have been used to celebrate spring festivals in pagan cultures, Christians use eggs to symbolize new life after Jesus' resurrection. As a symbol for Jesus's resurrection, eggs can also be considered a symbol for Christians new life through their faith in Him.

According to some sources, decorating eggs for Easter dates back at least to the 13th century. This custom could be explained by the fact that eggs used to be forbidden during Lent. People would decorate the eggs to celebrate the end of penance and fasting and then eat the eggs on Easter.

Although Easter eggs are not considered to be of religious significance, Easter egg hunts have become a part of many Easter traditions.

Beyond Keto Deviled Eggs

How can you make deviled egg fit in the "Beyond Keto” lifestyle? Eggs are a solid foundation. Beyond Keto eating is a good option for eggs. You can find numerous studies and resources that support eating eggs in a healthy, nutritious diet.

The next step is to examine the ingredients of your deviled eggs recipe. It is vital to eliminate any source of unhealthy processed fats (soybean oils) from commercial mayonnaise. Soybean oil can be very inflammatory and detrimental to your overall health and metabolism (1 2, 3).

Use the avocado mayo recipe or purchase a healthy avocado mighto from the grocery store. You can also add olive oil to avocados for healthy fats (4,5, 8)

Beyond Keto Avocado Deviled Eggs

Ingredients

  • 12 large free-range eggs
  • 1/4 cup Keto Zone Avocado Mayo or commercial Keto Mayo (no soybean oil)
  • 1 Tablespoon butter, softened to room temperature
  • 2 teaspoons yellow mustard
  • 2 teaspoons Dijon mustard
  • 2 teaspoons pickle juice
  • 5 teaspoons keto sweetener (or as you like).
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • Tabasco hot sauce is also available as Dash Hot Sauce.
  • Paprika to sprinkle
  • Bacon pieces optional

Instructions

  1. Put the eggs in a large saucepan and cover it with water. Place on the stovetop at high heat. Bring water to boil. Boil for 1 minute. Cover with a lid and then remove from heat.
  2. Let it sit for about 17-20 minutes, then drain and transfer to an Ice Bath.
  3. After they have cooled, you can peel the eggs.
  4. Cut cooked eggs in half along the length.
  5. Transfer yolks to a medium-sized bowl. Mix mayonnaise, butter, mustard and pickle juice. Add salt, pepper, sweetener and hot sauce. Mash the mixture well with a fork.
  6. Place the filling in each egg white. Sprinkle with bacon and paprika, if desired.

Enjoy! Serves 24.

Nutrition Info (per 1/2 egg): 44 calories, 3 gm fat, 0 gm carbs, 3 gm protein

Four More Delicious Beyond-Keto Options

Smoked Salmon and Cucumbers Deviled eggs

Follow these instructions to boil 12 eggs. Once they are done, remove the shells and cut them lengthwise.

Use a fork to break the yolks into small pieces. One tablespoon chopped salmon should be reserved. Add 3 tablespoons avocado mayonnaise to egg yolks. 1/4 cup finely chopped cucumber and 2 teaspoons of salt.
Chop dill, 1/2 teaspoon freshly-ground black pepper, and 3 spoons salmon remaining. Gently
stir until combined.

To prevent egg whites from rolling, place them on a serving platter or in a jellyroll pan covered with paper towels. Each egg-white half should contain approximately 1 tablespoon of egg-yolk. Reserved chopped salmon should be topped with eggs. Cover eggs with foil and let them rest for up to four hours. Garnish with dill sprigs just before serving

Roasted Garlic Deviled eggs

Follow these instructions to boil 12 eggs. Once they are done, remove the shells and cut them lengthwise.

Use a fork to break up the yolks until they are fluffy.

To separate the garlic heads, drizzle 2 tablespoons of olive oil over them and roast them in an oven at 350°F for 30 minutes. Once the cloves are cooked, place them in a bowl and mash.

Mix 1 cup avocado mayonnaise with 1/4 cup shredded Asiago cheese into the yolks. Each egg-white half should be filled with about 1 tablespoon of the egg-yolk mix. Cover with plastic wrap and let cool in the refrigerator for 30 minutes or until ready to use.

When ready to serve, heat 1 tablespoon butter and 1/4 cup panko breadcrumbs in a skillet. Toast until golden brown.
Take 2 to 3 minutes. Serve the eggs with the mixture.

Deviled eggs with Cilantro and Jalapenos.

Follow these instructions to boil 12 eggs. Once they are done, remove the shells and cut them lengthwise.
Heat 2 tablespoons olive oil or avocado oil, 30 fresh curry leafs, 1 teaspoon mustard seeds and 3/4 teaspoon cumin seeds in a large saucepan over medium heat. Stir until the seeds pop, approximately 1 1/2 to 2 min. 1/4 cup chopped red onion, and 1/2 teaspoon salt. Stirring occasionally, cook until onions are browned around the edges for about 5 minutes. Cook for 2 minutes more with 2 tablespoons of water. Stir in 1/4 cup of water and scrape up any browned bits from the bottom of the pan. Mix in 1 small chopped, seeded jalapeno and 1 tablespoon of sambar powder. Cook, stirring, until mixture sticks to the bottom of the pan for about 30 seconds. Mixture should be transferred to a bowl along with the reserved egg yolks.
Use a fork to combine egg yolks with onion-spice mix until smooth. Mix in 1/4 cup avocado mayonnaise and 1/2 cup crème fraiche. Add 1/2 cup chopped fresh cilantro, 1/4 cup lemon juice and season with salt. Wrap in plastic wrap. Cover with plastic wrap and refrigerate until chilled.

Finally, add a generous tablespoonful of filling to each egg-white half. Before serving, sprinkle the tops with 1 chopped and seeded jalapeno.

Smoked Pumpkin Deviled eggs

Follow these instructions to boil 12 eggs. Once they are done, remove the shells and cut them lengthwise.

In a food processor, place the yolks. Next, add 5 tablespoons pumpkin purée, 3 tablespoons mayonnaise and 1 tablespoon Dijon mustard to the bowl. 2 teaspoons horseradish will be added, as well as 1 teaspoon of paprika. Blend for 30 seconds. Salt and black pepper can be added to your liking.

Place the yolk mixture in a large zip-top bag. Cut a 3/4-inch hole in one corner. You can also use a pastry bag. Pipe the filling in the egg halves. Smoothen the top of the egg with a damp fingers. To create ridges in the yolk, use a fork.

Each of the 6 cornichons should be cut in half, lengthwise, and then crosswise. This will create 24 pieces. For the stem, place 1 cornichon slice on top of each yolk. Cover the bowl with a damp towel and let it rest for 2 hours.

Enjoy chilled!

Bottom line

Let's celebrate Jesus' resurrection and the new life we have in Him this week. To celebrate new life, you can add eggs to the celebration. You can also serve these Beyond Keto-friendly, healthy deviled eggs. You can also find more incredible recipes and tips in Dr. Colbert’s Beyond Keto book.

The post Why Eggs at Easter? Dr. Don Colbert: 5 Delicious Ways to Make Deviled Eggs!

By: admin
Title: Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs
Sourced From: drcolbert.com/5-keto-deviled-eggs/
Published Date: Wed, 05 Apr 2023 17:21:19 +0000


Frequently Asked Questions

What's a recommended lazy keto diet to start?

Keto can be a daunting task. It is easy to become overwhelmed with all the nutrition advice, websites, and books available. This is where the lazy keto diet comes in.

A lazy keto diet doesn't require you to keep track of every detail about your macros. Instead, it encourages you to reduce your net carbohydrate intake by 25-50g daily in order to get into ketosis. This approach is less restrictive than traditional keto diets as it doesn't require you to keep an eye on your macronutrient ratio or caloric intake.

In essence, with a lazy ketogenic diet, you forgo tracking macros and opt for whole low-carb foods that you love most - things like meats, eggs, dairy products, nuts, seeds, and some vegetables are encouraged in moderate amounts while avoiding starchy carbohydrates and added sugars all together.

If you're looking for an easier way into low-carb living without sacrificing delicious meals or missing out on important nutrients - this may be just the thing for you! Lazy Keto can be a great choice for those just starting their journey to healthy eating.


Is the first week in keto the hardest?

Preparing for the first week of a keto diet is often daunting. This requires drastic lifestyle changes, and most people are forced to leave their comfort zone. It can be scary to consider that you are saying goodbye to high-carb food favorites.

But don't fear! You can make this one of the most fulfilling weeks of your entire life with the right information. The ketogenic diet can be managed with dedication and consistent effort.

It is important to take it slow. Any new diet requires time. Although you might feel groggy during the transition to a lower-carb life style, don't panic! Eating healthy fats and low-sugar vegetables will help replenish necessary energy stores while keeping portion sizes in check.

It is important that you recognize that it won't take too long for your body adapts. Cravings for high-sugar foods will eventually subside, your hunger will disappear naturally, and your metabolism's energy will be maintained throughout the day.

The key to making this daunting task manageable is mental fortitude. You can also take tangible steps before entering ketosis.


How much fat is necessary to eat?

Important to ensure adequate essential fatty acids is an important part of a ketogenic eating plan. This means that you should eat foods rich in healthy fats such as avocados, salmon and other nuts. You should also make sure you include other fat sources in your diet like butter, olive oil and coconut oil. These fats are good for your health, as they provide many benefits including improved cognitive function and digestion, as well as a stronger immune system. It is recommended that you consume 25-35% of your daily calories from fat.

It is also important to remember that when following a ketogenic diet, you should be mindful of the fats you consume. Avoid trans and saturated fats as they can increase the risk of heart disease, and other chronic illnesses. Instead, focus on incorporating healthy fat sources such as olive oil, avocados, nuts, and fatty fish into your diet. This will help you to get the essential fatty acid and other nutrients that your body requires to stay healthy, energized, and happy.

Aside from eating healthy fats, it's important to monitor how much you eat. Too much fat can lead to weight gain, while too little can cause fatigue and other health issues. You need to find the right balance for you and your life. An app or food journal can be used to keep track of your daily fat intake. This will help you stay on track and ensure you get the right amount of essential fatty acids daily.

Finally, it is important to remember that a ketogenic diet should not be used as a quick fix for weight loss. Although it may help you lose weight quickly, it is not a good way to eat balanced meals and get sufficient nutrients. Insufficient carbohydrate or fat intake can lead to nutritional deficiencies and other health issues. It is important that you consult your doctor before beginning a ketogenic diet.


Statistics

  • It typically contains 70% fat, 20% protein, and only 10% carbs (9Trusted (healthline.com)
  • Carbohydrates are the body's preferred source of energy, but on a strict ketogenic diet, less than 5% of energy intake is from carbohydrates (learn more in our beginner's guide for the ketogenic diet). (eatingwell.com)
  • Recommended Keto diet includes: Keto sushi bites, olives, one or two hard-boiled or deviled eggs, keto-friendly snack bars, 90% dark chocolate, full-fat Greek yogurt mixed with nut butter and cocoa powder, bell peppers, and guacamole (healthline.com)
  • Proteins should account for around 10–30% of energy needs, while carbs are usually restricted to 5%. (healthline.com)
  • One older study found that the ketogenic diet improved insulin sensitivity by a whopping 75% (25Trusted Source (healthline.com)

External Links

ruled.me

pubmed.ncbi.nlm.nih.gov

healthline.com

hsph.harvard.edu

How To

What are the Best Foods You Can Eat on a Ketogenic Diet?

A ketogenic diet is only possible if you consume the right foods. Include protein, moderate carbohydrate intake, and include fats.

Tucking into lots of whole foods is an important element, and embracing moderate portions of healthy fats like avocados, coconut oil, butter, and ghee. For maximum success, avoid refined sugar, bread, gluten, and all other grains.

Your body should have the highest nutritional levels possible so that you choose organic whenever possible. Free-range eggs provide vital nutrients that are concentrated from their natural environment.

You can delight your tastebuds with tasty dishes made from low-carb staples like spinach, broccoli, and kale. This will help you to curb your cravings for sugary carbs. It is possible to add probiotic properties to your diet through fermented foods. These have been linked to reduced inflammation and better metabolic health.

It is possible to experiment with wild meats like partridge, duck, venison and venison. This will add variety to your menu, while providing lean proteins, as well as minerals, that are often difficult to find in other food.

It's about finding the perfect balance between eating fresh produce as it is, and adding nutritional-dense ingredients to make you satisfied.



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How to Make Chicken in Oyster Sauce? | A Super Delicious Chinese Main Course Today, we’ll be visiting the Land of the Dragon. Or so I would like to think. I’m


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Sugar-Free Keto Caramel Sauce (Only 4 Ingredients)

The post Sugar-Free Keto Caramel Sauce (Only 4 Ingredients) appeared first on Ditch The CarbsThis delicious sugar-free keto caramel sauce only requires 4


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

The Best Keto Pound Cake Recipe

Though simple in nature, pound cake is anything but boring. Master the art of this classic cake with the best keto pound cake recipe.


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Easy Homemade Deli Meat

Easy Homemade Deli Meat   I’ve had recipes for decades using deli meat such as my protein noodle lasagna, protein sparing chips, protein noodle pad Thai,


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Low Carb Foods

Get the BEST low carb foods list - over 200 foods you can eat, including vegetables, meat, eggs, dairy, nuts & more. Printable PDF available! Read More Low


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Double-Dill Homemade Tartar Sauce

Double-Dill Homemade Tartar Sauce is easy enough to make in minutes, and I love to serve fish with this delicious low-carb tartar sauce! And my homemade tartar


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Is Imitation Crab Keto?

Seafood is one of the best things you can eat on keto. It has plenty of omega 3 fatty acids and DHA, which is necessary for brain health and proper immune


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Lobster Bisque

Make the best lobster bisque recipe with simple ingredients like lobster, stock, garlic, herbs, and cream. It's easy, creamy, and luscious! Get The Recipe


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Whole Chicken Wings

This baked whole chicken wings recipe uses a simple homemade spice rub and bakes up super crispy. Just 10 minutes to prep! Get The Recipe Whole Chicken


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Air Fryer Pork Chops

This easy (bone-in or boneless) air fryer pork chops recipe is always juicy, with simple ingredients and a time chart for perfect results. Get The Recipe Air


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Is Keto Good For Diabetics?

If you're looking to switch your diet to a low carb diet to help manage your blood glucose levels, you may have asked yourself whether it's good for..


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Jerk Salmon

This easy jerk salmon recipe with pineapple salsa uses a simple marinade using jerk seasoning, oil, and lime juice. Ready in 30 minutes! Get The Recipe Jerk


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Chicken Stir Fry Recipe

This easy chicken stir fry recipe (with sauce!) combines juicy meat with crisp-tender veggies. Done in 30 minutes and easy to customize! Get The Recipe Chicken


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Jerk Seasoning

This 5-minute Jamaican jerk seasoning recipe blends Caribbean-style herbs and spices together for a zesty addition to meats and vegetables. Get The Recipe Jerk


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Chicken and Asparagus Bake with Creamy Curry Sauce (Video)

As soon as you’re starting to buy fresh asparagus, you have to make this amazing Chicken and Asparagus Bake with Creamy Curry Sauce! And don’t you think that


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Tea That Tastes Like Coffee: 6 Coffee Substitutes

Sometimes we need a break from coffee. Whether that’s because of the caffeine or simply the taste, it can be nice to change things up. But is there a tea that


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Can Kids Drink Decaf Coffee? Yes, But There’s More To It Than That

I remember growing up and wondering why all the adults were obsessed with coffee. It smelled weird, was usually too hot to drink, and was an awful color. But I


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

How Much Caffeine In A Shot Of Espresso?

Espresso is one of the most popular ways to drink coffee worldwide. It’s a small, concentrated drink that forms the base of many popular drinks like lattes.


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How Much Is a Pump Of Syrup at Starbucks?

Coffee shops keep getting more and more pricey as time goes on. You're not alone if you find yourself constantly taken aback by the total cost of your daily


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11 Best Starbucks Coconut Drinks

If you’re always looking for the healthiest way to indulge in treats, like your morning Starbucks run, you’ve probably tried Starbucks coconut milk. It is the


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Top 7 Dutch Bros Vegan Drinks You Need to Try

If you’re vegan, you know that ordering at coffee shops can be tricky. Don’t worry, though—Dutch Bros has you covered. Dutch Bros offers a variety of vegan


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15 Best Minty Starbucks Drinks For Your Next Coffee Run

Do you love the refreshing feeling of drinking a minty beverage? You’re not alone, and science has answers as to why. The menthol in minty flavors tricks the


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30 Keto Cauliflower Rice Recipes

Cauliflower rice is a staple for low-carb dinners, and here’s a great collection of 30 Keto Cauliflower Rice Recipes! This post has a variety of different


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Keto Peanut Butter Cup Protein Chaffles

Keto Peanut Butter Cup Protein Chaffles If you love Reeces Peanut Butter cups, you must try my peanut butter protein chaffles with chocolate protein syrup!


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Red Lobster Keto Options (+ Ordering Tips)

Seafood restaurants are a keto dieter's dream! Explore the best Red Lobster keto options along with ordering tips and items to avoid.


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Low-Carb Reuben Bake (Video)

Low-Carb Reuben Bake is a delicious way to use leftover corned beef, but you can also buy corned beef at the deli to make this casserole. And this has all the


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Bacon-Wrapped Cheesy Stuffed Jalapeno Peppers (Keto-Friendly)

The post Bacon-Wrapped Cheesy Stuffed Jalapeno Peppers (Keto-Friendly) appeared first on Ditch The CarbsFull of creamy cheesy goodness, bacon-wrapped stuffed


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The Best Keto Pizza Casserole (made with cauliflower)

The post The Best Keto Pizza Casserole (made with cauliflower) appeared first on Ditch The CarbsWith keto pizza casserole, you can have pizza dinner ready in


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Carbs in Shrimp – Are Shrimps Keto?

Shrimp is my favorite seafood, as it has a sweet and salty taste and goes well with almost any meal or side dish. But is shrimp healthy and how many carbs does


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Best Texas Roadhouse Keto Options

At Texas Roadhouse, the low-carb options are bountiful! Learn the best Texas Roadhouse keto options with low-carb options and ordering tips.


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How to Naturally Increase Your Human Growth Hormone

How to Naturally Increase Your Human Growth Hormone I am always on the pursuit to enhancing my health. One thing that I have been really interested in lately


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Are Grapes Keto?

Grapes are surprisingly nutrient-dense. It contains ample vitamin C, vitamin K, calcium and potassium. The seeds are also edible and packed with antioxidants,


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Low-Carb Colcannon Recipe with Bacon

This tasty Low-Carb Colcannon Recipe with Bacon is inspired by the famous Irish potato and cabbage dish called Colcannon! And bacon is a traditional Irish food


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Watermelon Salad

Few Steps to Make the Best Watermelon Salad | The Easiest Recipe Horns up, and welcome back to another quick recipe! Today, we’ll be making a scrumptious


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Keto Retreat to South Africa

Keto Retreat to South Africa You are invited to join me this November in South Africa and TODAY is the first day to register! The first 8 people SAVE $100!!!...


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

What Espresso Machine Does Starbucks Use?

If you’ve ever wondered what kind of espresso machine one of the most popular coffee chains in the world uses, we're here to give you the low down on


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Does Starbucks Have Decaf Iced Coffee?

If you’re one of the many people who are either caffeine sensitive, cutting caffeine for pregnancy, or even just looking for a less aggressive pick-me-up, you


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

The 6 Best Coffee Makers For College in 2023

Whether you have an early class in the morning or need to stay up late at night writing a paper, you likely need loads of coffee to keep going. This is


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The Brownie Drink—Starbucks Secret Menu Explained

If you’re a fan of brownies and rich espresso, you’re going to love the Brownie Drink at Starbucks! Here is everything you need to know about what to expect,


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What is Coffee Extract, And How to Make It

Many people love coffee-flavored baked goods or ice cream. But have you wondered what gives these goods their coffee taste? The answer is coffee extract.


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What is a Dunkaccino? Who Should Order It?

Dunkin Donuts has a menu full of unique drinks. One of the unique drinks offered by Dunkin is called the Dunkaccino.  A Dunkaccino is a drink that blends hot


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Can You Grind Coffee Beans in a Ninja?

Not everyone owns a traditional coffee grinder. With whole coffee beans, not having a grinder is a problem. If this sounds like you, you might wonder if you


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What Does Double Blended Mean at Starbucks? 

Are you a huge fan of creamy and smooth blended beverages? Starbucks uses high-quality designed to blend frappuccinos and iced beverages perfectly. However, if


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Everything You Need to Know About Kopi Luwak Coffee

Kopi luwak coffee is infamous for being the world’s most expensive coffee. But what exactly is it, and why is it so special? Kopi luwak coffee is produced from


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

A Guide to Dutch Bros Soft Top (Recipe Inside!)

You might be confused when you read Soft Top on the Dutch Bros menu. But with a little knowledge, you’ll soon understand why you won’t want to go without it on


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Which Coffee Has The Least Caffeine? Let’s Talk Milligrams

There are many different ways to make and consume coffee these days. And each one has a slightly different caffeine content. But which coffee has the least


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How To Descale Breville Coffee Makers: A Step-by-Step Guide

All Breville espresso machines are designed with a water filter to remove minerals from the water, ensuring a delicious, flavorful cup of brewed coffee every


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The Best Foods to Eat If You're on the Ketosis Diet For

The ketosis diet for diabetics has been around for quite some time and it's been proven that it can be a great way to lose weight and reduce your..


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Geisha Coffee: What It Is, Why It’s Expensive, And My Top Choices

What if I told you there’s a coffee out there that tastes like artificial blueberries and Fruit Loops? You might not believe me, and that’s fair. But the


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Free Meal Plan for Fat Loss

Week 3 of Fat Loss Friday: A Free 7-Day Meal Plan for Weight Loss! Horns up, and welcome back to Fat Loss Friday! This series will take you on a week-by-week


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7-Day Free Meal Plan

The Last Week of Fat Loss Friday: Get Your 7-Day Meal Plan for Fat Loss Today! Horns up, and welcome to the last week of Fat Loss Friday! With this, our fat


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Red Pesto Chicken Recipe

This is the Only Recipe for Red Pesto Chicken You’ll Ever Need! Horns up, and welcome to another quick recipe. Today, we will create an Italian inspired dish


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Cooking Thai Basil Chicken

Stir-Fried Thai Basil Chicken: The Easiest Pad Krapow Gai Recipe for Everyone! Horns up, and welcome back to another quick recipe. On today’s menu, we have my


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Making Iskender Kebap

An Easy Iskender Kebap Recipe: The Jewel of Turkish Cuisine! Horns up, and welcome back to another quick recipe! We are traveling to Turkey through our taste


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Poor Man’s Truffle Pasta

Poor Man’s Truffle Pasta | A Mouth-Watering Recipe that Isn’t Too Hard on Your Wallet! Horn’s up, and welcome back to another quick recipe. On today’s menu, we


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Ayam Bakar Recipe

Learn How to Make a Killer Indonesian Grilled Chicken | Ayam Bakar Recipe Horns up, and welcome back to another quick recipe. Today, we’ll be making an


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How to Make Turkey Stock and Gravy from Scratch

Master the art of making homemade turkey stock and gravy from scratch.The post How to Make Turkey Stock and Gravy from Scratch appeared first on Headbanger's


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Making a BLT Sandwich

Making BLT for my Wife | The Ultimate Bacon Lettuce and Tomato Sandwich! Horns up, and welcome back to another (very) quick recipe. On today’s menu, we are


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

How to Make Turkey Roulade with Bacon and Cheese

Wow your guests this Thanksgiving with this turkey roulade recipe, prepared with bacon and cheese.The post How to Make Turkey Roulade with Bacon and Cheese


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Pork Chops with Balsamic Glaze (Video)

Pork Chops with Balsamic Glaze are lower in carbs than you may think because the amount of balsamic vinegar you actually eat is really small! And the balsamic


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Cheesy Low-Carb Taco Casserole (Video)

This Cheesy Low-Carb Taco Casserole has ground beef, onion, Ro-Tel tomatoes, cauliflower rice, taco seasoning, and of course lots of cheese. And this is a


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Low-Carb Soups with Ground Beef

This round-up of Low-Carb Soups with Ground Beef can help you with easy dinners for cold weather; check out these tasty soup recipes! And there are 16


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Flank Steak Tacos (Video)

These amazing Flank Steak Tacos can be made in the Instant Pot or the slow cooker, and the tacos are delicious with Spicy Mexican Slaw. Use low-carb tortillas


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Low-Carb Deconstructed Stuffed Cabbage Casserole (Video)

Low-carb Deconstructed Stuffed Cabbage Casserole is a lower-carb version of a super-popular casserole from the early days of my blog! This version of Stuffed


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Low-Carb and Keto Cabbage Recipes

Cabbage always goes on sale during March, and this round-up has more than 20 amazing Low-Carb and Keto Cabbage Recipes! And if you’re a cabbage fan like I am,


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Air Fryer Fish Tacos

We absolutely loved these Air Fryer Fish Tacos, and if you make the tacos with low-carb tortillas this is a quick and easy low-carb meal. We used frozen Mahi


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Instant Pot Corned Beef with Creamy Horseradish Sauce

Instant Pot Corned Beef with Creamy Horseradish Sauce is a perfect low-carb meal, and it’s so easy to make in the Instant Pot! And this is a must-make if


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Greek Lemon Chicken Soup Two Ways (Video)

Greek Lemon Chicken Soup is traditionally made with rice, but it was equally delicious with cauliflower rice for a low-carb version! Use either type of rice


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Best Keto Cheese Bread Loaf (Almond Flour Recipe)

The post Best Keto Cheese Bread Loaf (Almond Flour Recipe) appeared first on Ditch The CarbsDelicious cheesy keto cheese bread loaf (keto almond flour bread


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Keto-Friendly Sugar-Free Hot Chocolate (with Sugar-Free Marshmallows)

The post Keto-Friendly Sugar-Free Hot Chocolate (with Sugar-Free Marshmallows) appeared first on Ditch The CarbsA rich and delicious sweet creamy keto hot


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

47 Delicious Sugar-Free Cakes For Diabetics (You Must Try)

The post 47 Delicious Sugar-Free Cakes For Diabetics (You Must Try) appeared first on Ditch The CarbsThese are the best sugar-free cakes for diabetics or


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Best Chocolate No-Bake Cookies (Without Peanut Butter) Sugar-Free

The post Best Chocolate No-Bake Cookies (Without Peanut Butter) Sugar-Free appeared first on Ditch The CarbsDiscover how to make the easiest chocolate no-bake


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

The Best Cheesy Keto Taco Casserole (Without Taco Shells)

The post The Best Cheesy Keto Taco Casserole (Without Taco Shells) appeared first on Ditch The CarbsCelebrate Taco Tuesday with the best cheesy keto taco


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The Best Keto Cheesecake Recipe (4 Topping Flavors)

The post The Best Keto Cheesecake Recipe (4 Topping Flavors) appeared first on Ditch The CarbsThe best keto cheesecake recipe that only takes 10 minutes to


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Quick Cheesy Keto Chicken Casserole (Pork Rind Crust)

The post Quick Cheesy Keto Chicken Casserole (Pork Rind Crust) appeared first on Ditch The CarbsThis quick cheesy keto chicken casserole is one the easiest and


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Easy Low-Carb Keto Oatmeal Recipe (5-Ingredients)

The post Easy Low-Carb Keto Oatmeal Recipe (5-Ingredients) appeared first on Ditch The CarbsThis creamy keto oatmeal recipe only uses 5 ingredients and takes


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

The Best Keto Coffee Creamer Recipe (5 flavors)

The post The Best Keto Coffee Creamer Recipe (5 flavors) appeared first on Ditch The CarbsThis delicious homemade keto coffee creamer recipe only needs


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

3-Ingredient Keto Tortilla Chips Recipe (Air Fryer or Baked)

The post 3-Ingredient Keto Tortilla Chips Recipe (Air Fryer or Baked) appeared first on Ditch The CarbsThis easy keto tortilla chips recipe only needs 3


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Easy Protein Pancakes

Easy Protein Pancakes I LOVE PANCAKES! When I was a little girl, I loved it when we had pancakes for dinner but the pancakes I ate as a child had...The post


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Flourless Chocolate Crepes

Flourless Chocolate Crepes I LOVE crepes! I often dream of opening a keto restaurant and one of the things I would serve is my flourless chocolate crepes!


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The BEST Keto Cookie Cut Outs

The BEST Keto Cookie Cut Outs I have been working on creating the best cookie cut out and I finally made the recipe for all of you! HOW TO MAKE...The post The


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Healthy Valentine’s Day Gift

Healthy Valentine’s Day Gift Valentine’s Day is coming! Say what you will about Valentine’s Day, but I do love making it special. I get healthy gifts for all


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Zero Carb Mozzarella Sticks

Zero Carb Mozzarella Sticks If you haven’t noticed, I do not allow advertising on my site. I just didn’t agree with some of the products that were advertised.


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Trip of a Lifetime to Croatia

Trip of a Lifetime to Croatia You are invited to join me this September in Croatia and TODAY is the first day to register! The first 8 people SAVE $100!!!..


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

What You Can Eat on a Vegan Keto Diet

If you are trying to eat a vegan diet, you may be wondering what you can eat on a Vegan Keto diet. There are many restrictions, but there are some..


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Sick of Winter? Try Sauna

Sick of Winter? Try Sauna Winter can be long and dark. Sometimes you need something to help lift your moods during the long dark days. Many of you know I...The


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Protein Sparing Irish Cream

Protein Sparing Irish Cream St. Patrick’s Day is coming and you all know I love to make the holidays fun for my boys! This year my son Kai wanted to...The post


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Keto Irish Cream Fudge

Keto Irish Cream Fudge St. Patrick’s Day is coming and my keto Irish Cream Fudge is perfect for celebrating! It is so delicious! If you love fudge and you love.


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The BEST Pure Protein Noodles

The BEST Pure Protein Noodles I took a group of people to Greece this past September for a keto trip of a lifetime! I always make friends for life with...The


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How To Eat Keto At Arby's

Discover how to eat keto at Arby's with the best low-carb menu items, ordering tips, and substitutions for a keto meal on the go!


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

What's On Popeyes Keto Menu?

Learn how to order a Popeyes keto meal with low-carb food options, handy ordering tips, and menu items you need to avoid.


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Sheet Pan Steak Fajitas (Low-Carb & Keto)

For a quick weeknight dinner option, try this low-carb sheet pan steak fajitas made with tender seasoned steak and fajita veggies.


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Keto Air Fryer Pork Belly Bites

Interested in a tasty low-carb appetizer that will fulfill your protein needs too? Check out my air fryer pork belly bites – they're perfectly seasoned and


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Is Zucchini Keto?

Explore zucchini nutrition facts, discover low-carb veggie recipes, and answer the question once and for all, "is zucchini keto-approved?"


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Are Strawberries Keto?

Are strawberries keto? Discover if you can eat this fruit on a keto diet + health benefits, nutrition facts, & low-carb recipes.


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Instant Pot Chicken Drumsticks

Want perfectly crispy chicken legs in under 30 minutes? My Instant Pot chicken drumsticks are tender, flavorful, and super easy to make.


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Are Cucumbers Keto-Friendly?

Cucumbers are fresh, nutritious, and versatile. But are cucumbers keto-friendly? Discover nutrition facts, low-carb recipes, and more!


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Are Blueberries Keto-Friendly?

Are blueberries keto? Learn all about this tasty berry along with nutrition information, low-carb recipes, and health benefits.


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Keto at Cheesecake Factory

Discover how to eat keto at Cheesecake Factory with all-day options, clever substitutions, ordering tips, and menu items to avoid.


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Keto Sesame Chicken Recipe

Never crave Chinese takeout again with my homemade keto sesame chicken recipe, made with fried chicken thighs in a sweet umami sesame sauce.


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Is Cauliflower Keto-Friendly?

Cauliflower is a versatile veggie that can be dressed up in a hundred different ways – but is cauliflower keto-approved? Dig into cauliflower recipes,


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Is Egg Salad Keto Friendly?

Is egg salad keto friendly? Let's find out if this easy and creamy dish can be enjoyed by people on keto. What Is Egg Salad? An egg salad is a dish made of


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Is Kale Keto Friendly?

Kale is a popular vegetable and superfood. But is kale keto friendly? Let's see if it can be a keto diet staple. Continue reading to find out! What Is Kale?


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Is Mayo Keto Friendly?

Mayo is a popular and versatile sauce that gives food texture and flavor. However, is mayo keto friendly? Let's find out below! What Is Mayo? Mayo is the


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Is Celery Keto Friendly?

Is celery keto friendly? Let's find out if this leafy green vegetable can be enjoyed while on the keto diet. What Is Celery? Celery is a vegetable that belongs


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Is Agave Keto Friendly?

Agave is a natural sweetener and is one of the many alternatives to sugar. But is agave keto friendly? Continue reading to find out. What Is Agave? Agave syrup,


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Is Cucumber Keto Friendly?

Do you love cucumbers and is wondering, "is cucumber keto friendly?" then you've come to the right place! Find out if you can enjoy these vegetables while on


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Is Green Tea Keto Friendly?

Green tea is known for its health benefits. But is green tea keto friendly? Let's find out if people on keto can also enjoy this tea's benefits. What Is Green


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Is Sour Cream Keto Friendly?

Sour cream is popular for its tart flavor and rich, creamy texture. But is sour cream keto friendly? Continue reading to find out! What Is Sour Cream? Sour


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Is Hidden Valley Ranch Dressing Keto Friendly?

Hidden Valley Ranch dressing is a very popular sauce. But is Hidden Valley Ranch dressing keto friendly? Let's find out! What Is Hidden Valley Ranch Dressing?


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Is Avocado Oil Keto Friendly?

Avocado oil is a nutritious and easy to use oil. And a lot of people on keto are curious, "is avocado oil keto friendly?". Continue reading below to find out!


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Is Propel Water Keto Friendly?

Propel Water is a famous sports drink by Gatorade. And people are curious, is Propel Water keto friendly? Continue reading to find out! What Is Propel Water?


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Is Strawberry Keto Friendly?

Strawberry is a very well-loved fruit. But is strawberry keto friendly? Read more to find the answer. What Is A Strawberry? A Strawberry is widely known and


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Keto Zuppa Toscana

Ready for a low-carb Keto Zuppa Toscana soup? It’s full of flavorful cooked sausage, diced bacon, turnips instead of starchy potatoes, fresh kale, and a touch


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Is Ranch Keto?

Ranch is usually made with a combination of buttermilk, garlic, mustard and herbs. This gives it a creamy yet tangy taste that goes well with almost anything.


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

5 Best Keto Pre Workout Supplements

If you’re thinking of starting a workout routine or already go to the gym on the regular, but you’re looking for a keto pre workout, look no further! We’ve


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Is Asparagus Keto?

46 percent of people cheat on keto, many of which don’t even know they are cheating. And who can blame them? I’ve been doing keto for over seven years and


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Is Cassava Flour Keto?

When I started the ketogenic lifestyle, my desserts rarely tasted like the sugary treats I was used to, and the coconut flour ruined the texture. This is why


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

12 BEST Canned Low Carb Soups

list the best store bought canned soup options for a keto diet. Include homemade options and feature recipes from our site: Top 12 Low-Carb Canned Soups 1.


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Are Cucumbers Keto?

Cucumbers have been a staple in our diets for over 3000 years due to their antioxidant and nutrient density. But are cucumbers keto-friendly? This post looks


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Is White Claw Hard Seltzer Keto?

If you are following a ketogenic diet, you know that counting your carb intake is the most important thing you need to do every single day. Depending on


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

How to Start the Ketosis Diet

If you want to be on the ketosis diet, then there are a few things you need to know. One of the main things is that you must keep an eye on your..


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Is Cream Cheese Keto?

Cream cheese can spice up almost anything from desserts to appetizers and dinners. But is cream cheese keto? Below, we’ll go through everything you need to


Why Eggs on Easter? Plus 5 Delish Ways You’ve NEVER Tried Deviled Eggs

Jicama Wraps on Keto: Yay or Nay?

If you’re craving a corn tortilla on keto, try Jicama wraps from Trader Joe’s. It eases your carb cravings since it tastes like normal wraps, but with a